1 hour 15 minutes
@
$222.00
Each time you have a significant emotional event or trauma, your body produces a unique a cocktail of hormones, neurotransmitters, and emotions that can be stored within the cells. Your MBSR session will begin with creating a custom intention. Nia will then use muscle + pendulum testing to identify where these emotions, limiting beliefs, patterns/triggers live in your body. With the assistance of cold light therapy, acupressure points, Reiki, Nia will assist your body and subconscious in letting go.